Tea Infuser

Tea Infuser

15.00

Take time for you. * Put the kettle on. * Select a beautiful tea-cup to enjoy your tea in. * Steep your chosen * Tea in boiling water. * While you wait for your tea to steep, take 5 slow, deep breaths. Put your hands on your belly and feel your belly rise and fall as you breathe all the way down. * Sit quietly and sip your tea slowly, savouring this moment of blissful pause. * Go onwards with grace and gratitude.

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